Punches-muscle relaxation, making a fist, weight transfer, rapid retraction, telegraphing, lead hand bunch, rear hand punch, upper cut, hook, and actions of the aggressor. Break-Falls-front, back, and side falls, and forward shoulder rolls. Bayonet Techniques-straight thrust, horizontal and vertical butt strokes, smash, slash, and disrupt. Lower Body Strikes-vertical knee strike, front kick, round kick, vertical stomp, horizontal knee strike, side kick, and axe stomp.
Chokes-front, side, and rear choke, and the figure four variation, ground choke, triangle choke, and guillotine choke. Throws-hip throw, shoulder throw, and outside reaping throw. Counters to Strikes-counter to rear and leading hand punches, counter to rear and leading leg kicks, counter to round punches and kicks. Counters to Chokes and Holds-counter to front and rear chokes, counters to headlocks, counter to front and rear bear hugs, and counter to front choke.
Unarmed Manipulation-compliance techniques, distraction techniques, wrist lock come along and takedown, enhanced pain compliance, controlling techniques, and neck crank. Joint Manipulation-wrist locks, and arm bar takedown. Armed Manipulation-rifle and shotgun retention techniques. Knife Fighting-principles of knife fighting, vertical and forward slashes, vertical and forward thrusts, and reverse slash. Bayonet-fundamentals of bayonet techniques, execution, movement, and closing.
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